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Meditation & Yoga Resources

join the next Journey of Insight to Thailand 

Nov 17 - 24, 2024
  • Daily meditation, journaling, & contemplation practices

  • Meditative & breath-centered yoga most days

  • Wim Hof style breathwork most days

  • Practical mindfulness workshops
  • 2x 60 minute massages
  • Half day meditation retreat hosted by a local monk
  • PRIVATE elephant sanctuary visit
  • 4 meals included
  • 7 nights at Away Chiang Mai Thapae Gate Resort 4 star resort
  • Daily cultural activities
  • Noble silence periods
  • Free time to explore on your own

...and so much more

***Proceed with caution! This trip will have several experiences that take your breath away and make you feel the ineffable. You might find yourself saying words like "magical" and "breathtaking" more than you are used to.

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I feel very fortunate to have connected with Franci, her passion for Yoga, Meditation and Travel have truly empowered me to continue being curious of the world around us. The retreats she leads are very uniquely created to integrate the culture of the area and deepen your spiritual practice. Very grateful and look forward to more experiences guided by Franci.

Marielena Viciedo

I started taking yoga with Franci at the botanical gardens in miami when I first moved. Her classes were my favorite. In one class she announced she was hosting a retreat to India since I was in a transition phase in my life I figured it was “now or never” so I spontaneously sign up! It was one of the most rewarding experiences of my life. Franci thought of absolutely everything down to the last detail! The accommodations were serene and peaceful, the food was incredible and daily classes with her was a highlight! I’m so happy I had this beautiful experience it was truly a gift.

Izabella Steele

Dharamsala Journey 2019


about us

Happy Hearts Yoga Project is a collective of yogis, whose primary objective is to "gently shake the world" with a focus on improving our communities from the inside, out, and beyond. Through holistic wellness and charitable giving events, Happy Hearts Yoga Project works to support resiliency and spread love. With healthy bodies, minds, and happy hearts, the goal at Happy Hearts Yoga Project is to support a more compassionate way of living.

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